Dream Golf Job: Take a Holistic approach to play better golf

We all know that to play better golf takes a lot more than hitting golf balls on the driving range. Golfers are also athletes and they need to be fit physically and mentally. Taking a holistic approach to the sport can only benefit and improve results.

I decided to ask Nic Goosen, a single figure golfer, Gym instructor and Herbalife Distributor what he recommends golfers need to fuel their bodies with.

"Being an athlete is a lifestyle requiring nutrition 24-hours a day. Your needs go beyond the performance nutrition industry standard for pre-, during- and post-exercise. From the time an athlete wakes up, prepares for the day, trains, performs and recovers, Herbalife24 delivers unrivaled 24-hour nutritional support."

Nic recommends the follow 3 products.

HYDRATE

A low calorie source of bioavailable electrolytes designed for advanced hydration. Whatever your activity level, take any time during the day – morning, during workouts or even at night to maintain body fluid levels.

Hydration anytime, for anyone
High in the antioxidant Vitamin C
Less than 15 calories
Only 1 g of sugar

PREPARE

Take prior to activity and training sessions to boost nitric oxide production and support blood flow to working muscles. The addition of creatine supplements your body's natural-occurring levels, helping to support fast-twitch muscle contraction required for explosive muscular movement.*

L-Arginine, L-citrulline and L-ornithine alpha-ketoglutarate support blood flow*
Creatine supports fast-twitch muscle contraction*

PROLONG

During extended or intense exercise, Prolong provides a dual-source carbohydrate blend for immediate and sustained energy. Bioavailable electrolytes help support muscle contraction and maintain a properly functioning cellular environment, while whey protein isolate helps reduce muscle breakdown, speeding recovery time. All with a subtle, easy-to-drink flavor.*